Start Where You Are : Do What You Can
"God Has Fully Equipped You To Succeed"
Dance Fitness
Groove Into A Healthier You!
Dance + Workout =
Dance Fitness Fusion
Twerk-Outs
Twerk into Fitness!
Twerk + Workout = Twerkout
HIIT Workouts
High Intensity Interval Training - Home Workouts that create results!
Bonus Classes
Majorette Dance: African Dance : Jump Rope : Boxing Basics


You have 24hrs in A Day
What are you doing with your time?
Take 30 out of your 1440 daily minutes to make yourself a priority. You are you’re longest commitment so why not use your time wisely and create a healthy lifestyle?
Fitness is a lifestyle that should be fun & easy to incorporate in your daily routine.
- Grove into a Healthier You! –
Access a vibrant & hip hop based workout with just a click of a button! This is an online fitness program that provides fun home workouts at your own convenience!
Log in anytime and follow along with each video.
You'll build the ultimate fit physique w/ Assetworkx Virtual Fitness right at home!
We combine strength & cardiovascular training, balance, flexibility,
plyometrics, core stability, kickboxing and isolation moves
that help to create long lean muscles.
Dance + Workout = Dance Fitness Fusion!
